My dear friend and business partner and I are
teaching a class on vegetarian cooking, and for the class we wanted to share a
recipe for roasted chickpeas. Roasted chickpeas are super easy to make and are
a great snack all on their own. They are satisfying, crunchy, and they can be
flavored a bunch of different ways.
Roasted chickpeas are
a crowd pleaser, and great for kids, but we also wanted to find a way to
incorporate them into another dish. My sister in law found this Melissa Clark recipe and made it for
an outdoor BBQ the other weekend. I fell in love with this salad, and I knew
that I had to put it into my salad repertoire ASAP. Yes, I'm posting two salad
recipes in a row... but this salad is more of a meal than a salad. It's
addictive and has one of the best
dressings ever. It's one of those salads that really surprises you with how
good it actually tastes.
I've adapted the
recipe slightly to fit my own preferences. I'm using plain whole milk yogurt
instead of Greek; I find it creamier and smoother. I also added a generous
amount of za'atar to my dressing. Za'atar is a generic name for a family of
Middle Eastern herbs, and it is also the name of a common spice mixture
frequently used in the Middle East. The spice mix usually involves some combo
of ground thyme, oregano, marjoram and sesame seeds. If you can't find za'atar
you can substitute any type of herb (dried or fresh) that you like. Dill or
parsley would be nice here. A mix of ground thyme and oregano would be good,
too. You can also just omit the herbs entirely; the dressing is good with just the
yogurt, oil, lemon juice and garlic.
Roasted Chickpeas
2 cups cooked
chickpeas (1 15 oz. can or from 1 cup dried chickpeas)
1-2 teaspoons of your
favorite spice (paprika, cumin, coriander, chili powder, or a combo of any)
pinch of salt and
pepper
2 tablespoons olive or
grapeseed oil
Preheat the oven to
400°F.
If you are using
canned chickpeas, start by rinsing and draining the the chickpeas.
If you are starting
with dried chickpeas, soak them in cold water overnight or for at least 8
hours. Drain them then add them to a pot, and fill the pot with water (at least
4 cups of water for every 1 cup of chickpeas). Let the chickpeas and water come
up to a boil then simmer until the chickpeas are tender and fully cooked.
Timing varies depending on the chickpea, but if they are presoaked the
chickpeas should cook in about an hour and a half.
Spread the chickpeas
in an even layer over clean kitchen towel or over paper towels. Pat the
chickpeas dry. Transfer the dried chickpeas to a sheet pan and add the the
spice, salt, pepper and oil to the chickpeas. Toss until the chickpeas are
evenly coated in oil.
Roast the chickpeas for 30-40 minutes or until golden
brown and crispy. If you are making these chickpeas for the salad recipe
below, you can roast them at the same time that you roast the sweet potatoes.
In a small bowl or mason jar, combine the ingredients for the dressing. Whisk the ingredients together or shake the jar until they are fully incorporated. Add the dressing to the salad and lightly toss everything together until all of the ingredients are well coated. The salad can be dressed up to 1 hour before serving.
In a small bowl or mason jar, combine the ingredients for the dressing. Whisk the ingredients together or shake the jar until they are fully incorporated. Add the dressing to the salad and lightly toss everything together until all of the ingredients are well coated. The salad can be dressed up to 1 hour before serving.
Roasted Chickpea and
Sweet Potato Spinach Salad with Yogurt Dressing
Adapted from Melissa
Clark of The New York Times
Serves 4-6
for the salad-
2 cups roasted
chickpeas (see recipe above)
1½ lbs. or 3-4
medium-sized sweet potatoes, peeled and cubed into 1-inch pieces
drizzle of oil
salt and pepper, to
taste
6-8 cups spinach
4-5 green onions,
thinly sliced
for the dressing-
¾ cup plain whole milk
yogurt (European-style)
1 garlic clove, finely
minced
juice of ½ a lemon
3 tablespoons olive oil
1 tablespoon za’atar
(optional)
Preheat the oven to
400°F.
Peel and cube the
sweet potatoes into 1-inch pieces. Place the cubed sweet potato onto a baking
sheet and drizzle with oil (about 2-3 tablespoons). Season with a pinch of salt
and freshly ground pepper. Roast the sweet potatoes for 25-30 minutes or until
browned, tender and cooked through. The sweet potatoes can be made at the same
time as you roast the chickpeas. Once cooked, allow the sweet potatoes to cool
slightly.
Add the spinach to a
large salad bowl. To the spinach add the cooled roasted chickpeas and sweet
potatoes. Top with sliced green onion.
In a small bowl
or mason jar, combine the ingredients for the dressing. Whisk the ingredients
together or shake the jar until they are fully incorporated. Add the dressing
to the salad and lightly toss everything together until all of the ingredients
are well coated. The salad can be dressed up to 1 hour before serving.
This salad is amazing! I made it for the Mother's Day dinner, and baba and deda loved it!
ReplyDeleteThis salad was delicious, and much simpler to make than I'd anticipated. I made the dressing without za’atar, and it was still so good. I never would've come up with this combination of ingredients myself - everything works so perfectly together! Looking forward to lunch leftovers!
ReplyDelete